Join Dr. Vonda Wright for an exclusive immersive experience exploring how science can turn
Menopause MISERY
into
MidLIFE MASTERY!
A team of experts to guide you on this transformational path
to understand and
optimize -your body
natural hormone rhythm
brain health and mental clarity.
August registration is open!!
Space is limited
MIDLIFE
MASTERY
RETREAT
Be Strong and Courageous
August 9-11, 2024
The Science
Get to know your body from the inside out at the
Lake Nona Performance Club where you will receive individual testing
- Body composition testing
- Biomarker measurements
- Zone II Lactate Threshold
Our team of experts,
testing and education
all in one place
will empower you to create a LiveMore plan unique to YOU!
Utilize the science of aging, advances in nutrition, precision lifestyle, mobility, and mindfulness!
DR JULIANA HAUSER
CEO
Family & Sex Therapist
PhD in Counseling
Education
Orthopedic Surgeon
Women’s Health Expert
Founder of Ajles.Life
The Experts
The Experts
DR VONDA WRIGHT
SUSAN GUIDI
Wonder Woman
BodyBuilder
Comedian
Radiology Expert
The Content
The Best of Life – Ageless. Authentic. Indefinable.
Move to maximize metabolic health & body composition
Smart Nutrition for body composition & minimizing inflammation
Hormones 101
Prolapse, peeing and the pelvic floor
Authenticity & Agency - Building Friendships & Relationships
Communications & Authentic Intimacy in Midlife
PATRICIA BEERS
PT, DPT
Board Certified OCS
Plevic Floor Guru
The Experience
Connection
Luxury
Fine Dining
Expert Education
Connect with like minded women experiencing the same joys and challenges you are during midlife.
Move your body with Chopra Mindybody Zone Yoga, Deka workout experience, a Spin Class, or brisk walk around beautiful
Lake Nona.
Enjoy unique dining experiences in Lake Nona signature restaurants as well as all meals, snacks, and beverages during the retreat.
The Wave Hotel
SPACE IS LIMITED
JOIN US!
August 9-11, 2024
MIDLIFE
MASTERY
RETREAT
Be Strong and Courageous
Your Investment for this exclusive retreat with Dr. Vonda Wright is
Questions email vonda@vondawright.com
Welcome reception & orientation!
Friday, Aug 9th 11:30am
6775 Chopra Terrace
Orlando, Florida 32827
(steps away from the Lake Nona Wave Hotel)
What’s Included
2 Nights at
Lake Nona Wave Hotel
5-star Luxury
Conde Nast
Top 10 Florida Hotel
Intimate private dining experiences created by the Michelin Star Chefs of the WAVE hotel and Lake Nona specialty restaurants.
*Alcohol not included
Retreat access to the Lake Nona Performance Club with amenities including:
Depok Chopra Mind-BodyZone Yoga, Spartan Mini Deka experience, 3 pools, 135 sq ft of Technogym equipment, high tech spin studio and so much more.
A savvy group of women experiencing the same joys and challenges you are during midlife.
World class Midlife, Menopause, Mobility education and insights from Dr Wright and expert faculty
Your personalized midlife mastery LiveMore plan with
> $1000 of individualized testing including body composition, lactate threshold and aging biomarker measurement
Midlife Mastery gift bags
And So Much More!!
*Airfare and transportation not included
Location, Transportation & Cancellation Policy
*Cancellation policy
We are limiting this group to a very small number of participants. In order to keep costs manageable and to provide this outstanding program we have a strict cancellation policy as follows:
100% refund (minus cc processing fees), until June 30th, 2024.
After July 1, 2024, we will not issue refunds for cancellations regardless of the reason. We encourage you to purchase travel insurance for your peace of mind.
Getting to the Retreat
Lake Nona Wave Hotel is just six miles away from Orlando International Airport, the best way to get to the
hotel is by car or rideshare.
For your convenience, the hotel offers parking for an additional charge. Self-parking is
also available at the Wave Garage which is located adjacent to the hotel.
Hotel Information
6100 Wave Hotel Drive
Orlando, Florida 32827
6775 Chopra Terrace
Orlando, Florida 32827
(steps away from the Lake Nona Wave Hotel)